FVRC
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    • Home
    • About Us
    • Programs
      • Food Pantry
      • Thrift Store
      • Music
      • Health & Wellness
      • Art & Dance
      • Seniors
      • Community Garden
      • Athens Co. Public Library
    • Schedule of Events
      • Daily Schedule
      • Special Events
    • Rental Spaces
    • Photo Gallery
FVRC
  • Home
  • About Us
  • Programs
    • Food Pantry
    • Thrift Store
    • Music
    • Health & Wellness
    • Art & Dance
    • Seniors
    • Community Garden
    • Athens Co. Public Library
  • Schedule of Events
    • Daily Schedule
    • Special Events
  • Rental Spaces
  • Photo Gallery

Health & Wellness Programs

Yoga Classes

Yoga will be held on the

1st & 3rd Mondays from 6-7pm

in the auditorium. 


Shei Sanchez of Stewart is our yoga instructor.

Stretching / Exercise Classes

Stretching and exercise classes are held 2nd & 4th Mondays from 6-7pm

and every Wednesday & Friday from 3-4pm.


Sandra Snider of Stewart is our exercise instructor.


*Stretching class does not require being on the floor. FVRC is handicapped accessible. 

Remember to wear comfortable clothes!

Mats and props are provided for the floor.

All ages & fitness levels are accommodated.

We welcome area folks of all sizes and flexibility.  

Health & Wellness Programs

Exercise Room

Mobile Health Clinic

Mobile Health Clinic

We have a wide variety of equipment available for use in our Exercise Room.

The room is available for use by request. Contact us by email federalvalleyrc@gmail.com or by phone at (740) 662-5605.

Mobile Health Clinic

Mobile Health Clinic

Mobile Health Clinic

The Ohio University Heritage College mobile health clinic visits FVRC throughout the year. Contact us to find out when the next clinic date will be. 

Learn More

Diabetes Education

Mobile Health Clinic

Diabetes Education

We provide diabetes education classes twice a year. The classes are 4-6 weeks long. Check our Events and Facebook page to see when our next class will be.

Federal Valley Resource Center

PO Box 18, 8225 St Rt 329, Stewart, OH 45778, US

(740) 662-5605

Copyright © 2023 Federal Valley Resource Center - All Rights Reserved.