Health & Wellness Programs

FVRC Gym now has a 

pickleball court! 

This all-ages sport is open to all skill and ability levels.

2-hour court sessions can be booked through the Pickleball Scheduler. Bring your racquet or use ones we have available.

Yoga class is held on the

1st & 3rd Mondays each month from 6-7pm in the Auditorium. 

Shei Sanchez of Stewart is our yoga instructor. You may bring your mat and props or use ours. 

Chair yoga is 2nd & 4th

Wed in Auditorium 1:15pm-2pm

Linda Cochran, instructor, has been teaching 30+ years in our area. This class is for folks with all levels of flexibility, no prior experience needed. Participants should dress comfortably.

*FVRC is handicapped accessible. 

We have a variety of low impact equipment available for use in our Exercise Room.

The room is available for use by request. Contact us by email federalvalleyrc@gmail.com or by phone at (740) 662-5605.

The Ohio University Heritage College mobile health clinic and OhioHealth Mammography unit visit FVRC throughout the year. Contact us to find out when the next clinic date will be. 

Diabetes education classes are twice a year through OU Diabetes Institute & Heritage College of Osteopathic Medicine. Karen Bailey, certified diabetes care and education specialist, is the instructor. The weekly classes are 4-6 weeks long. Check our Events and Facebook page or contact us federalvalleyrc@gmail.com for more information.