Yoga will be held on the
1st & 3rd Mondays from 6-7pm
in the auditorium.
Shei Sanchez of Stewart is our yoga instructor.
Stretching and exercise classes are held 2nd & 4th Mondays from 6-7pm
and every Wednesday & Friday from 3-4pm.
Sandra Snider of Stewart is our exercise instructor.
*Stretching class does not require being on the floor. FVRC is handicapped accessible.
Remember to wear comfortable clothes!
Mats and props are provided for the floor.
All ages & fitness levels are accommodated.
We welcome area folks of all sizes and flexibility.
We have a wide variety of equipment available for use in our Exercise Room.
The room is available for use by request. Contact us by email federalvalleyrc@gmail.com or by phone at (740) 662-5605.
The Ohio University Heritage College mobile health clinic visits FVRC throughout the year. Contact us to find out when the next clinic date will be.
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